A 2014 study conducted by the Boston Medical Center found that about 70 percent of parents are on their phones while out with their families at restaurants. “That way, hopefully, you can get the tablet back without a tantrum.” But it goes both ways! Parents should also be aware of the degree to which they’re ignoring the kids because they’re on their iPhones all the time. If your toddler refuses to let go of the tablet or phone, tell her it’s time for the tablet to ‘go to sleep.’ It’s age-appropriate while also conveying that the tablet is off-limits now,” Elgersma says. But with toddlers, you may have to handle the situation differently. With school-aged children, it can be useful to talk with your family about how digital devices might be interfering with the way you enjoy time together, Gray says.
